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+ servings

Keto Sushi

This makes a total of 3 servings of Keto Sushi. Each serving comes out to be 359 calories, 26.8g fats, 7.9g net carbs, and 18.3g protein.
5 from 1 vote
Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Servings 3 servings
Calories 359 kcal

Ingredients
  

  • 16 ounce cauliflower
  • 200 gram cucumber
  • 1 tablespoon soy sauce or coconut aminos
  • 6 ounce cream cheese softened
  • 2 tablespoon unseasoned rice vinegar
  • ½ medium avocado
  • 5 whole nori sheets
  • 5 ounce smoked salmon or seafood of choice

Instructions
 

  • In a food processor, rice the cauliflower in batches, taking care not to overprocess it.
  • Cut the ends off of the cucumber and slice the outer edges into thin strips, discarding the middle portion. Set aside in the fridge to cool.
  • Transfer the cauliflower rice to a pan over high heat, adding the soy sauce as it cooks.
  • Once the cauliflower is cooked and has dried out some, add it to a bowl along with the cream cheese and rice vinegar. Combine well, being careful not to mash the cauliflower completely, and set aside in the fridge until cool.
  • Once the rice mixture has cooled, halve and pit the avocado, leaving the skin on. Carefully slice the meat into thin strips and scoop them out with a spoon.
  • Place a nori sheet down on a bamboo mat covered with plastic wrap to keep it from sticking. Spread the cauliflower rice mixture thinly over the nori sheet, leaving about 3/4" of space at the top.
  • Place the cucumber strips, avocado, and smoked salmon on top of the cauliflower rice mixture.
  • Roll the sushi tightly and slice. Repeat with any remaining nori sheets.
  • Serve and enjoy!

Nutrition

Calories: 359kcalProtein: 18.3gFat: 26.8g
Keyword fish