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+ servings

Keto Whipped Cottage Cheese Breakfast Bowl

This makes a total of 1 serving of Keto Whipped Cottage Cheese Breakfast Bowl. The serving comes out to be 493 calories, 36.8g fats, 9.2g net carbs, and 24.7g protein.
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Prep Time 5 minutes
Total Time 5 minutes
Servings 1 servings
Calories 493 kcal

Ingredients
  

  • 6 ounce cottage cheese
  • 3 tablespoon allulose or your preferred sweetener
  • 1 tablespoon butter melted
  • 1 teaspoon vanilla extract
  • 1 tablespoon almond butter
  • ½ ounce walnuts chopped
  • ½ ounce blackberries

Instructions
 

  • Gather and prep all ingredients.
  • In a food processor, add the cottage cheese, allulose, melted butter, and vanilla extract.
  • Blend the mixture until creamy and completely smooth.
  • Transfer the mixture to a container, then top with almond butter, chopped walnuts, and blackberries. Enjoy immediately or store in the refrigerator until ready to eat!

Video

Nutrition

Calories: 493kcalProtein: 24.7gFat: 36.8g
Keyword simple & easy, vegetarian