Keto Yogurt Granola Bowl
This makes a total of 1 serving of Keto Yogurt Granola Bowl. The serving comes out to be 493 calories, 41g fats, 8g net carbs, and 17.4g protein.
Ingredients
- ½ cup full-fat plain greek yogurt
- 2 tablespoon pecans
- 2 tablespoon almonds
- 1 tablespoon chia seeds
- 1 tablespoon coconut oil
- 1 ounce raspberries
- 1 ½ teaspoon erythritol
Instructions
- Measure out and prepare all of the ingredients.
- On a cutting board, chop up the pecans and almonds.
- In a bowl, combine the chopped pecans and almonds with the chia seeds. Mix together.
- In a frying pan over medium heat, add in the coconut oil and erythritol.
- Toss in the nuts + seeds to the frying pan. Toast for about 5 minutes.
- In a serving glass, pour the greek yogurt, then the nuts + seeds, then the raspberries. Create another layer by repeating the previous steps.
- Serve and enjoy!
Nutrition
Calories: 493kcalProtein: 17.4gFat: 41g