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Korean Beef Cauliflower Rice Featured

Korean Beef with Cauliflower Rice

This makes a total of 4 servings of Korean Beef with Cauliflower Rice. Each serving comes out to be 614 calories, 48.6g fats, 6.3g net carbs, and 33.4g protein.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 614 kcal

Ingredients
  

Beef

  • 24 ounce ground beef
  • ½ medium red bell pepper
  • ½ medium red onion
  • 1 cup cremini mushrooms
  • 1 tablespoon fresh garlic minced

Cauliflower Rice

  • 600 gram cauliflower riced
  • 2 tablespoon avocado oil
  • 1 ½ tablespoon soy sauce
  • salt and pepper to taste

Sauce

  • ¼ cup erythritol
  • 1 tablespoon avocado oil
  • 1 tablespoon sesame oil
  • 1 teaspoon ground ginger
  • 1 teaspoon crushed red pepper flakes

Instructions
 

  • Measure out and prepare all the ingredients.
  • Chop up the red bell pepper, onion, and cremini mushrooms. Place into a bowl with the minced garlic and set aside. Combine erythritol, avocado oil, sesame oil, ground ginger, and crushed red pepper flakes to another bowl and stir well. Set aside.
  • In a skillet over medium heat, add the ground beef and cook for about 8-10 minutes or until it is no longer pink.
  • Toss in the chopped red bell pepper, onion, mushrooms, and minced garlic. Mix in the sauce and stir to combine well. Remove from skillet and keep warm.
  • Fry the cauliflower rice and avocado oil over medium heat for about 5-7 minutes.
  • Season with salt and pepper. When the cauliflower rice is almost finish, add in soy sauce.
  • Plate the cauliflower rice with the beef and vegetables on top. Serve and enjoy!

Video

Nutrition

Calories: 614kcalProtein: 33.4gFat: 48.6g
Keyword red meat