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Lemon Roasted Spicy Broccoli

This makes a total of 6 servings of Lemon Roasted Spicy Broccoli. Each serving comes out to be 148 calories, 11.1g fats, 5.6g net carbs, and 5g protein.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6 servings
Calories 148 kcal

Ingredients
  

  • 24 ounce broccoli florets
  • ⅓ cup parmesan cheese
  • ¼ cup olive oil
  • 2 tablespoon fresh basil chopped
  • 3 teaspoon fresh garlic minced
  • salt and pepper to taste
  • ½ teaspoon crushed red pepper flakes
  • ½ medium lemon juiced and zested

Instructions
 

  • Preheat oven to 425F. Lay broccoli florets on a baking sheet covered with parchment paper.
  • Season the broccoli with the remaining ingredients, all except the parmesan cheese.
  • Sprinkle parmesan cheese over the top of the broccoli and put in the oven for about 20-25 minutes.
  • Remove from the oven and serve - super simple, easy, and delicious!

Nutrition

Calories: 148kcalProtein: 5gFat: 11.1g
Keyword simple & easy