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Loaded Cauliflower Casserole

Loaded Cauliflower Casserole

This makes a total of 4 servings of Loaded Cauliflower Casserole. Each serving comes out to be 505 calories, 41.3g fats, 5g net carbs, and 28.7g protein.
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings 4 servings
Calories 505 kcal

Ingredients
  

  • 1 small cauliflower
  • 1 cup cream cheese
  • 1 cup cheddar cheese shredded
  • 4 slice cooked bacon chopped
  • ¼ cup mushrooms chopped
  • 1 medium jalapeno pepper chopped
  • 10 ounce boneless, skinless chicken thighs

Instructions
 

  • Pre-heat oven to 350 degrees. Chop cauliflower into florets and place it in a casserole dish.
  • In a separate dish, mix cream cheese together with shredded cheddar cheese and chopped jalapeno, mushrooms, and bacon.
  • Spoon the cheese mixture onto the cauliflower and mix well.
  • Coat baking pan with a layer of non-stick spray. Layer the cauliflower mixture and chicken thighs into the baking pan.
  • Bake for 1 hour or until the cheese has melted, the chicken is cooked, and the top of the casserole is nicely browned.

Nutrition

Calories: 505kcalProtein: 28.7gFat: 41.3g
Keyword casserole, poultry, simple & easy