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Low Carb Bagels Featured

Low Carb Bagels

This makes a total of 6 servings of Low Carb Bagels. Each serving comes out to be 379 calories, 31g fats, 5g net carbs, and 19.4g protein.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 6 servings
Calories 379 kcal

Ingredients
  

  • 1 ½ cup almond flour
  • 1 tablespoon baking powder
  • ½ teaspoon garlic salt
  • ½ teaspoon black pepper
  • 2 ½ cup mozzarella cheese
  • 3 ounce cream cheese diced
  • 2 large egg
  • 1 tablespoon everything bagel seasoning

Instructions
 

  • Measure out and prepare all of the ingredients. Preheat oven to 425F and place parchment paper on a baking sheet.
  • In a bowl, add almond flour, baking powder, garlic salt, and black pepper. Whisk this all together.
  • In a microwave bowl, combine mozzarella and cream cheese. Place in the microwave for 1 minute, take out and stir, then place back in the microwave for another minute.
  • Remove from microwave and stir until combined well.
  • Pour the almond flour mixture into the mozzarella and cream cheese mixture. Add in the eggs.
  • With clean hands, knead the dough until it starts to become thick. Kneading will take a few minutes but the dough will start to take form when the cheese mixture starts to cool.
  • On the baking pan with parchment paper, make a bagel shape by evenly dividing the mixture and making a circle with a hole in the middle. Add the everything bagel seasoning on top of the bagels. Bake in the preheated oven for 12 - 15 minutes.
  • When the bagels are golden brown in color, they are ready! To serve, slice in half and spread with cream cheese. Enjoy!

Video

Nutrition

Calories: 379kcalProtein: 19.4gFat: 31g
Keyword bread, simple & easy, vegetarian