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Low Carb Blueberry Ricotta Pancakes

Low-Carb Blueberry Ricotta Pancakes

This makes a total of 5 servings of Low-Carb Blueberry Ricotta Pancakes. Each serving comes out to be 288 calories, 21.5g fats, 5.6g net carbs, and 14.7g protein.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 5 servings
Calories 288 kcal

Ingredients
  

  • 3 large egg
  • ¾ cup ricotta cheese
  • 1 teaspoon vanilla extract
  • ¼ cup unsweetened almond milk
  • 1 cup almond flour
  • ½ cup flaxseed meal
  • ¼ teaspoon salt
  • 1 teaspoon baking powder
  • 7 drop liquid stevia
  • ¼ cup blueberries

Instructions
 

  • Preheat a skillet over medium heat. Blend together the eggs, ricotta, vanilla extract, and unsweetened almond milk.
  • In a separate bowl, mix together the almond flour, golden flaxseed meal, salt, baking powder, and stevia.
  • Slowly incorporate the dry ingredients into the wet mixture, blending until smooth batter forms.
  • You'll want to add about 2–3 blueberries per pancake, but this depends on their size; feel free to halve them if needed.
  • Add butter to the preheated skillet and wait for it to melt.
  • Pour the pancake batter into the skillet, add the blueberries, and flip once lightly browned on the outside. Once finished on the other side, repeat with the remaining batter.
  • Serve with sugar-free syrup or additional berries.

Nutrition

Calories: 288kcalProtein: 14.7gFat: 21.5g
Keyword simple & easy, vegetarian