Low Carb Chicken Satay
This makes a total of 3 servings of Low Carb Chicken Satay. Each serving comes out to be 362 calories, 23.6g fats, 5.2g net carbs, and 32.5g protein.
Ingredients
- 2 teaspoon sesame oil
- 1 teaspoon fresh garlic minced
- 16 ounce ground chicken
- 4 tablespoon soy sauce or coconut aminos
- 2 teaspoon chili paste like sambal oelek
- 3 tablespoon peanut butter
- 1 tablespoon lime juice
- 1 tablespoon erythritol
- ¼ teaspoon cayenne pepper
- ¼ teaspoon paprika
- 30 gram green onion sliced
- ⅓ medium yellow bell pepper sliced
- 1 tablespoon unseasoned rice vinegar
Instructions
- Heat sesame oil on medium-high in a pan. Once the oil is hot, add ground chicken to the pan and allow it to brown.
- Once the chicken is slightly browned, move it to one side of the pan and add minced garlic.
- Once garlic is browned, mix everything together and add soy sauce, erythritol, rice vinegar, and chili paste to the pan.
- Allow it all to cook down for a minute, then add peanut butter and the lime juice.
- Mix everything well, then add cayenne pepper and paprika.
- Cook everything down. Once it’s cooked down, add sliced spring onions, and sliced yellow bell pepper.
- Serve hot!
Nutrition
Calories: 362kcalProtein: 32.5gFat: 23.6g