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–+ servings

Low-Carb Pumpkin Pancakes

This makes a total of 8 servings of Low-Carb Pumpkin Pancakes. Each serving comes out to be 142 calories, 12.5g fats, 2.4g net carbs, and 4.8g protein.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 8 servings
Calories 142 kcal

Ingredients
  

  • 2 large egg
  • ¼ cup pumpkin puree
  • ¼ cup sour cream
  • 2 tablespoon butter
  • 1 cup almond flour
  • 1 teaspoon pumpkin pie spice
  • 1 teaspoon baking powder
  • ¼ teaspoon salt

Instructions
 

  • Mix the eggs, pumpkin puree, sour cream, and butter.
  • In a separate bowl, mix the almond meal, pumpkin pie spice, baking powder, and salt.
  • Slowly add the wet ingredients to the dry ingredients to create a smooth consistency. There will be a few clumps in there, but don't worry too much about these.
  • Heat up some extra butter in a pan over medium heat. Pour the pancake batter into the pan and cook until bubbles begin to appear on top.
  • Flip the pancakes and cook on the other side until browned. Remove from the pan and serve warm.

Nutrition

Calories: 142kcalProtein: 4.8gFat: 12.5g
Keyword simple & easy, vegetarian