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No-Bake Coconut Cashew Bars

This makes a total of 8 servings of No-Bake Coconut Cashew Bars. Each serving comes out to be 199 calories, 18.5g fats, 4.1g net carbs, and 4.5g protein.
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Prep Time 10 minutes
Cook Time 2 hours
Total Time 2 hours 10 minutes
Servings 8 servings
Calories 199 kcal

Ingredients
  

  • ¼ cup butter melted
  • 1 cup almond flour
  • 1 teaspoon ground cinnamon
  • salt to taste
  • ¼ cup low-carb maple syrup
  • ¼ cup unsweetened shredded coconut
  • ½ cup cashews raw or roasted

Instructions
 

  • Combine the melted butter and almond flour in a large bowl and mix well.
  • Add the cinnamon, salt, and sugar-free maple syrup. Mix well.
  • Next, add the shredded coconut and mix again.
  • Roughly chop the cashews and add them to the dough. Mix very well to combine everything evenly.
  • Line a baking dish with parchment paper and spread the dough out in an even layer. Add some extra shredded coconut and cinnamon on top for a prettier presentation.
  • Place in the refrigerator and chill for at least 2 hours, but preferably overnight. Once chilled, slice into bars.
  • Serve and enjoy!

Nutrition

Calories: 199kcalProtein: 4.5gFat: 18.5g
Keyword simple & easy, vegetarian