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Orange & Sage Glazed Duck Breast

This makes a total of 1 serving of Orange & Sage Glazed Duck Breast. The serving comes out to be 828 calories, 47.8g fats, 1.2g net carbs, and 91.6g protein.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 1 servings
Calories 828 kcal

Ingredients
  

  • 16 ounce duck breast
  • salt and pepper to taste
  • 2 tablespoon butter
  • 1 tablespoon stevia/erythritol blend such as Swerve
  • ¼ teaspoon dried sage
  • ½ teaspoon orange extract
  • 1 tablespoon heavy whipping cream
  • 1 cup spinach

Instructions
 

  • Score the skin of the duck breast.
  • Season on both sides with salt and pepper.
  • Add the butter and sweetener to a pan over medium-low heat. Let cook until the butter is slightly browned.
  • Once the butter is a dark golden color, add the sage and orange extract. Let cook until the butter takes on a deep amber color.
  • Meanwhile, place the duck breast in a cold pan, skin side down, on the stovetop. Turn the heat on to medium-high.
  • After a few minutes, flip the duck breast — the skin should be deliciously crisp.
  • Stir the heavy cream into the orange and sage-infused butter. Pour the butter over the duck breast in the pan and let it mix with the duck fat. Cook for a few minutes longer. Once done, remove from the heat and rest for 2–3 minutes.
  • Meanwhile, wilt the spinach in the pan used to make the sauce.
  • Slice the duck and place it on top of the wilted spinach. Drizzle the sauce over and serve.

Nutrition

Calories: 828kcalProtein: 91.6gFat: 47.8g
Keyword poultry