Roast Chicken with Broccoli & Garlic Butter
This makes a total of 4 servings of Roast Chicken with Broccoli & Garlic Butter. Each serving comes out to be 684 calories, 54.6g fats, 7g net carbs, and 38.1g protein .
Prep Time 15 minutes mins
Cook Time 50 minutes mins
Total Time 1 hour hr 5 minutes mins
Servings 4 servings
Calories 684 kcal
Chicken 2 tablespoon olive oil 1 teaspoon garlic powder 1 teaspoon onion powder 2 teaspoon italian seasoning 20 ounce bone-in, skin-on chicken drumsticks Garlic Butter 12 tablespoon unsalted butter 2 teaspoon fresh garlic minced 1 tablespoon fresh parsley chopped salt and pepper to taste Broccoli 20 ounce broccoli salt to taste
Measure out and prepare all ingredients. Preheat oven to 400F.
In a bowl, combine olive oil, garlic powder, onion powder, and Italian seasoning. Toss the drumsticks in this seasoning.
Put the drumsticks on a baking sheet and put in oven for 40-45 minutes or until the internal temperature of the chicken reaches 165F.
Cut the broccoli into small florets.
While chicken is cooking, boil the broccoli in salted water for 3-5 minutes. Drain and set aside, keep the broccoli warm.
Make the garlic butter by combining butter, garlic, fresh parsley, and salt and pepper in a bowl. Stir together until well combined.
Plate the drumsticks along with the broccoli and garlic butter. Enjoy!
Calories: 684 kcal Protein: 38.1 g Fat: 54.6 g