Roasted Red Pepper Soup
This makes a total of 4 servings of Roasted Red Pepper Soup. Each serving comes out to be 359 calories, 36.9g fats, 3.2g net carbs, and 4.4g protein.
Ingredients
- 4 medium roasted red pepper
- ¼ cup onion diced
- salt and pepper to taste
- 1 teaspoon crushed red pepper flakes
- 1 teaspoon fresh garlic minced
- 1 cup heavy whipping cream
- ¼ cup olive oil
- ½ teaspoon xanthan gum
- 4 tablespoon parmesan cheese shredded
Instructions
- Toss the whole roasted and peeled peppers, without the liquid from the jar (if using premade), into a blender and puree until it becomes a thick sauce.
- Add in the onions, salt, pepper, and chili flakes, then puree again.
- In a stovetop pan over medium heat, warm up the garlic.
- Pour in your pepper/chili mix and bring to a boil.
- Whisk in the heavy cream and again bring to a boil.
- In a separate bowl, stir together the olive oil and xanthan gum.
- Quickly pour the xanthan gum into the soup. Stir and the soup should begin to thicken.
- Bring to a final boil.
- Top with some Parmesan cheese and serve!
Nutrition
Calories: 359kcalProtein: 4.4gFat: 36.9g