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Salted Caramel Pork Rind Cereal

This makes a total of 1 serving of Salted Caramel Pork Rind Cereal. The serving comes out to be 515 calories, 47.9g fats, 1g net carbs, and 16.5g protein.
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Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Servings 1 servings
Calories 515 kcal

Ingredients
  

  • 1 ounce pork rinds
  • 2 tablespoon butter
  • 2 tablespoon heavy whipping cream
  • 1 tablespoon erythritol
  • 1 cup unsweetened carton coconut milk or other low-carb milk
  • ¼ teaspoon ground cinnamon

Instructions
 

  • Measure out the pork rinds.
  • Break them up into smaller pieces to resemble cereal.
  • Heat the butter in a pan over medium heat. In a ramekin, measure out the heavy cream and erythritol.
  • Continue to let the butter cook until browned; it should start to bubble a little bit. This will not only add a different flavor profile to the caramel, but it will also give it that characteristic color.
  • Once browned, remove the pan from the heat and add in the heavy cream and erythritol... Keep stirring and return the pan to the heat.
  • Continue stirring until the mixture takes on a caramel-like consistency.
  • Add in the pork rinds, thoroughly coating them in the caramel sauce.
  • Transfer the caramel-coated pork rinds to a plate.
  • Place in the fridge for 20–40 minutes to allow the caramel to harden.
  • Remove from the fridge once hardened.
  • Pour the coconut milk over the cereal. Sprinkle with cinnamon and enjoy!

Nutrition

Calories: 515kcalProtein: 16.5gFat: 47.9g
Keyword pork