Sausage Broccoli Cauliflower Gratin
This makes a total of 6 servings of Sausage Broccoli Cauliflower Gratin . Each serving comes out to be 564 calories, 47.3g fats, 9.8g net carbs, and 24.1g protein.
Ingredients
- 1 medium leek
- 1 medium yellow onion
- 16 ounce broccoli
- 8 ounce cauliflower
- 16 ounce pork sausage precooked
- 4 tablespoon butter for frying
- 2 tablespoon dijon mustard
- ¾ cup sour cream
- 3 ounce cream cheese
- 5 ounce cheddar cheese shredded
- 2 teaspoon fresh thyme
- salt and pepper to taste
Instructions
- Measure and prepare all the ingredients. Preheat oven to 400F.
- Chop the leek and onion into fine pieces. Chop the broccoli and cauliflower into small florets. Slice the sausage into small bite sized pieces.
- Add most of the butter to a pan and cook the leek, onion, broccoli, and cauliflower over medium-high heat. Add the remaining butter and sausages in another pan and fry until cooked thoroughly.
- Add the vegetables in a baking dish.
- In a bowl, combine the mustard, sour cream, and cream cheese. Stir until combined well. Add this mixture on top of the vegetables in the baking dish.
- Top with the sausages, cheddar cheese, fresh thyme, salt and pepper.
- Bake in the oven for 15 minutes or until cheese is golden brown.
Nutrition
Calories: 564kcalProtein: 24.1gFat: 47.3g