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–+ servings

Savory Sage & Cheddar Waffles

This makes a total of 12 servings of Savory Sage & Cheddar Waffles. Each serving comes out to be 194 calories, 17.7g fats, 3.6g net carbs, and 5.9g protein.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 12 servings
Calories 194 kcal

Ingredients
  

  • 1 ⅓ cup coconut flour sifted
  • 3 teaspoon baking powder
  • 1 teaspoon dried sage
  • ½ teaspoon salt
  • ¼ teaspoon garlic powder
  • 2 cup canned coconut milk
  • ½ cup water
  • 2 large egg
  • 3 tablespoon coconut oil melted
  • 1 cup cheddar cheese shredded

Instructions
 

  • Preheat the waffle iron to a moderate heat according to the manufacturer's instructions. In a large mixing bowl whisk together the coconut flour, baking powder, sage, salt, and garlic powder.
  • Add the coconut milk, water, egg, and coconut oil. Combine to form a stiff batter.
  • Mix in the cheese.
  • Liberally grease the top and bottom panels of the waffle iron and scoop a portion of batter into each section. Close the iron and cook until steam is rising from the machine and the top panel opens freely without sticking to the waffle (about two cycles at moderate heat). Serve and enjoy!

Nutrition

Calories: 194kcalProtein: 5.9gFat: 17.7g
Keyword vegetarian