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Spicy Cauliflower Rice & Salmon Medley

Spicy Cauliflower Rice & Salmon Medley

This makes a total of 6 servings of Spicy Cauliflower Rice & Salmon Medley. Each serving comes out to be 164 calories, 12.2g fats, 4.9g net carbs, and 7.4g protein.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 6 servings
Calories 164 kcal

Ingredients
  

  • 2 tablespoon olive oil
  • 4 ounce salmon cubed into 2-inch pieces
  • 50 gram carrot chopped
  • 119 gram orange bell pepper chopped
  • 20 gram shallot diced
  • 4 tablespoon soy sauce or coconut aminos
  • 2 tablespoon sesame oil
  • 2 tablespoon japanese seven-spice powder (shachimi togarashi)
  • 588 gram cauliflower riced
  • salt and pepper to taste

Instructions
 

  • In a medium-sized stock pot, heat up the olive oil over medium heat. Sauté the cubed salmon for about 5 minutes, stirring occasionally, until they have gone from pink to white.
  • Add the carrot, peppers, and shallots. Sauté for another 5 minutes.
  • Stir in the soy sauce and sesame oil, making sure to thoroughly coat the vegetables and fish. Season with the 7-spice powder and stir for 2–3 minutes, letting the fish soak up the soy and sesame.
  • Add the cauliflower rice and stir it in with a wooden spoon. Turn the heat up to medium-high and fry the cauliflower, stirring occasionally, until desired doneness. Season with salt and pepper to taste.
  • Serve and enjoy!

Nutrition

Calories: 164kcalProtein: 7.4gFat: 12.2g
Keyword dairy-free, fish, simple & easy