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Spinach and Cheddar Scrambled Eggs

Spinach and Cheddar Scrambled Eggs

This makes a total of 1 serving of Spinach and Cheddar Scrambled Eggs. The serving comes out to be 732 calories, 58.6g fats, 5.5g net carbs, and 43.1g protein.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1 servings
Calories 732 kcal

Ingredients
  

  • 4 large egg
  • 1 tablespoon heavy whipping cream
  • salt to taste
  • teaspoon black pepper
  • 1 tablespoon olive oil
  • 4 cup spinach
  • ½ cup cheddar cheese grated

Instructions
 

  • Crack the eggs into a bowl or container.
  • Add heavy cream to the mixture with some salt and pepper to taste.
  • Mix them up so that there is still some egg white showing in the mixture.
  • Get a large pan and place over high heat. Add olive oil.
  • Let the olive oil get to the smoking point, then add your spinach.
  • As it’s sizzling away, add some salt and pepper. Make sure you are stirring it frequently as it can burn if you are not careful. Once it has reduced down, turn your heat to medium-low.
  •  Add the egg mixture to the spinach.
  • Slowly stir the eggs when the bottom sets.
  • Add the cheddar cheese and stir that deliciousness in.
  • Once the cheese is starting to melt, get it on a plate.

Nutrition

Calories: 732kcalProtein: 43.1gFat: 58.6g
Keyword eggs