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Spinach and Cheese Bites

Spinach and Cheese Bites

This makes a total of 6 servings of Spinach and Cheese Bites. Each serving comes out to be 158 calories, 7.5g fats, 3.7g net carbs, and 16.5g protein.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 6 servings
Calories 158 kcal

Ingredients
  

  • cup frozen spinach thawed and drained
  • 3 large egg
  • ½ cup cheddar cheese shredded
  • ¼ cup fresh cilantro chopped
  • 1 cup nutritional yeast
  • salt and pepper to taste

Instructions
 

  • Preheat oven to 350 degrees Farenheit. Make sure that all excess water is squeezed out of the spinach.
  • Combine spinach in a mixing bowl with the eggs, cheese, cilantro, nutritional yeast, salt, and pepper. Make sure it’s mixed together well.
  • Scoop out tablespoons of the batter and roll into balls. Place on a greased cookie sheet. The dough is very sticky, but if it gives you too much trouble then feel free to sprinkle in a little almond or coconut flour. You can also wet your hands to help with rolling
  • Bake for 20 minutes at 350°F. The bites will be firm and browned on the bottom.

Nutrition

Calories: 158kcalProtein: 16.5gFat: 7.5g
Keyword simple & easy, vegetarian