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Strawberry Chia Seed Jam

This makes a total of 20 servings of Strawberry Chia Seed Jam. Each serving comes out to be 10 calories, 0.4g fats, 0.7g net carbs, and 0.3g protein.
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 20 servings
Calories 10 kcal

Ingredients
  

  • 8 ounce strawberries
  • ¼ cup erythritol powdered
  • 2 tablespoon chia seeds
  • ¼ cup water

Instructions
 

  • Measure out the strawberries and slice into small cubes. The bigger the cubes, the bigger the remaining pieces in the jam will be.
  • Add the erythritol to a spice grinder and grind until powdered. Take care when removing the lid! By letting the powder settle first, you will eliminate an unwanted cloud of sweetener.
  • Place the cubed strawberries into a pan over medium heat.
  • Add the powdered erythritol and mix well.
  • Let sit over the heat for a while. The strawberries will naturally release water and juice as they heat up.
  • Mash the strawberries using a potato masher (or fork) and allow the mixture to come to a boil.
  • Boil for about 5–8 minutes, until thickened slightly.
  • Measure out the chia seeds.
  • Add the chia seeds and water to the jam and stir for 1–2 minutes. Remove from the heat and let cool for about 15 minutes.
  • Transfer to a mason jar and serve or save for later. Enjoy!

Nutrition

Calories: 10kcalProtein: 0.3gFat: 0.4g
Keyword dairy-free, vegan, vegetarian